🌞 Fueling Your Morning: The Power of a Protein-Packed Breakfast 🍳
Good mornings start with great breakfasts, and one of the best ways to supercharge your day is by loading up on protein. 🥚 ✨ Why Protein...
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Sasana Health Hub
WELCOME
My name is Chef Ajay thakur
And I am Founder of Sasana Health Hub.
At Sasana Health Hub, my mission is to create delightful recipes and techniques to use super-foods to help people with diabetes. I believe that eating healthy and being active should be enjoyable, and I strive to make it easy to integrate healthy habits into everyday life. Our online health hub offers a variety of helpful resources, including meal plans, recipes, and nutrition advice. We are dedicated to helping people make positive changes to their lifestyle and to providing an environment that is both supportive and engaging.
Our Services
Initial Assessment Package
Our Initial Assessment Package is designed to provide you with a comprehensive evaluation of your nutritional needs and set the foundation for your health and wellness journey. We understand that each individual is unique, and our goal is to create a personalized plan tailored to your specific needs and goals.
Program Duration- One time
One time Consultation:
Medical Conditions Management Package:
At Sasana Health Hub, we understand that managing medical conditions requires a comprehensive approach that includes targeted nutrition strategies. Our Medical Conditions Management Package is designed to provide specialized guidance and support to individuals dealing with specific health conditions.
Monthly Subscription:
Program Duration- 3 months
Gut Health Package
Discover the power of gut health with our specialized Gut Health Package. Our package is designed to provide you with personalized guidance and strategies to improve your digestive health.
Monthly Subscription:
Program Duration- 3 months
Family Nutrition Package-4
Nurture the health and well-being of your entire family with our Family Nutrition Package. We believe that healthy eating habits start at home. Our package is designed to support the nutritional needs of each family member, from children to adults.
One time Consultation:
Program Duration- One time
Weight Management Package
Embark on a transformative weight management journey with our comprehensive Weight Management Package. Tailored to your unique goals and needs, this program is designed to support you every step of the way towards achieving a healthy weight.
Monthly Subscription:
Program Duration- 3 months
Sports Nutrition Package:
Elevate your athletic performance with our specialized Sports Nutrition Package. Designed for athletes of all levels, this program focuses on optimizing nutrition to maximize your potential. Whether you're a professional athlete or a fitness enthusiast, we'll guide you in pre- and post-workout nutrition, hydration strategies, and recovery techniques to enhance your endurance, strength, and overall performance
Monthly Subscription:
Program Duration- 3 months
Healthy Aging Package
Embrace the golden years with vitality and optimal health through our Healthy Aging Package. Designed exclusively for older adults, this program focuses on nutrition and lifestyle strategies to support healthy aging.
Monthly Subscription:
Program Duration- 3 months
Corporate Wellness Transformation ProgrAM
Experience a complete transformation in workplace wellness with our Corporate Wellness Transformation Program. Designed specifically for companies and their employees, this program aims to enhance overall well-being, productivity, and engagement in the workplace. Through a holistic approach that includes nutrition, fitness, stress management, and mental health support, our expert team will guide your organization towards a healthier and happier workforce.
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Get in Touch
307, ISB road, Financial District, Hyderabad
+91-97671076383
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